I get a great workout with an awesome trainer. The workouts are always changing from week to week, so you never know exactly what to expect. It keeps your body guessing. You are always encouraged to push yourself a little bit harder to get maximum results. I love that you get a focus meeting as often as you need to stay on track. I also love that the community of ladies is so strong. Whenever I need encouragement or some accountability, my burn family is right there to pick me up and help me keep on going. Best gym ever!